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Menstrual disc

Menstrual disc

Regular price $27.00
Regular price Sale price $27.00
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Sterilizer

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Try The Goddess Temple's flexible menstrual disc – your ultimate choice for a free, safe and more comfortable period

The Goddess Temple menstrual disc is the ideal choice for women who want a freer, safer and more comfortable period. Our disc is made from 100% medical grade silicone that is safe and soft to use intimately, so you can feel safe and protected while you move freely and effortlessly.

The Goddess Temple menstrual disc is also much more convenient than traditional menstrual products. The menstrual disc collects the blood deep inside around the cervix, where it is held in place by the pubic bone, so that the vagina is completely free. This means you can enjoy sex during your period without having to worry about stained sheets.

Our menstrual disc is soft and molds to your body so you can move freely and even run without discomfort. It can even help reduce menstrual cramps in some women.

Best of all, it's reusable, so you can wash it clean and use it again and again. If you take good care of it, it can last up to 5 years. This means that you both save money and are more environmentally friendly.

Our disc is available in two sizes, small and large, so you can choose the one that best fits your body. We also offer a kit of both sizes at a reduced price so you can try them both on and find the perfect size for you.

Try The Goddess Temple's flexible menstrual disc today and experience more freedom, movement and comfort during your period.

We want to make your transition to a menstrual disc as easy as possible, so we've included a guide on how to insert and remove the disc safely and smoothly. With a little practice, you'll be an expert in no time!

    SIZE:

    • Small: For you who are under 30 years old, have a tight pelvic floor, have not given birth or have given birth by caesarean section (60 mm x 65 mm x 35 mm / 42 ml).
    • Large: For you who are over 30, have a weak pelvic floor or have given birth vaginally (72 mm x 65 mm x 40 mm / 68 ml).

    We all have our own unique body, therefore the above is for guidance only. The best thing is to try it out. If you are in doubt about the size, you can buy both the small and large with a saving of €6.

    WHICH VARIANT SHOULD I CHOOSE?

    For many, the traditional one is sufficient. Are you afraid you will have trouble removing the disc? Then choose the version with a ring or finger handle.

    The version with a ring or finger handle makes it easier for beginners to remove it because it allows you to "hook" the disc naturally to remove it.

    WHAT YOU GET:

    • A menstrual disc in 100% medical silicone either in rainbow in traditional, pink with ring or clear with finger handle. Choose between a small, large or both sizes.
    • Detailed instructions in flyer.
    • An eco fabric bag from The Goddess Temple for safe storage.
    • Ships globally from Denmark

    • Option to purchase a sterilizer for washing and disinfecting your menstrual cup.

    Do you have questions? Contact us here.

    How to insert a menstrual pad

    First of all, you should know that it may take some time to learn how to insert and remove a menstrual pad smoothly. So have a little patience with it and with a little practice you will learn it easily.

    • Start by washing your hands and the menstrual pad with warm water and neutral soap.
    • Get in a position that makes it easy to insert the disc. It can be sitting on the toilet, standing with legs apart or sitting in a deep squat with one leg slightly more extended than the other.
    • Pinch the sides of the disc together so that it is the same size as a tampon.
      Insert the pinched part of the disc pointing downwards and insert it into your vaginal canal. You want it to sit at a vertical angle so that it covers your cervix completely.
    • Be sure to push it past the pubic bone as far in as possible so that the edges of the disc sit just above the bone.
    • Remove your fingers because the disc will open by itself.
    • Is it your first time? So use (washable) pads or menstrual underwear as a backup
      Congratulations, you are now ready to bleed!

    How to remove a menstrual disc

    It can be a little messier to remove a menstrual disc as opposed to a menstrual cup, because if you are a beginner the blood can tip over and spill. The trick is to always have it in a vertical position when you remove it.

    • Wash your hands.
    • Sit on the toilet.
    • Reach into your vagina with your middle finger and slide it under the edge of the disc and pull it straight out.
    • If it's difficult, squat down and push out with your pelvic floor muscles as if you're about to give birth or on the toilet. This will loosen the edge of the disc from the pubic bone.
    • Empty the contents into the toilet, a houseplant or into a sacred cup to offer to the earth.
    • Wash it with warm water and mild soap.

    Size guide

    The size of the disc depends almost entirely on the height of your cervix. Your age, activity level and pregnancy history need not affect the size of your disc.

    Also, you should not use your current menstrual cup size as a basis for your menstrual pad size. For example, if you use a small Goddess Temple cup, it does not necessarily mean that you should also choose a small Goddess Temple disc. Buying the same size slice and cup won't always end well unless it's by accident.

    To find your size, you should measure your cervix. During menstruation, the height of your cervix changes, so it is best to measure during your period. Insert your index finger into your vagina and start feeling around. Your cervix feels round and has the same firmness as the tip of your nose. Measure how deep your finger has entered your vagina.


    • Low cervix: 4.4 cm or shorter, take Small

    • Middle cervix: 4.5 - 5.5 cm, take Small

    • High cervix: 5.5 cm or longer, take Large

    We all have our own unique body, therefore the above is for guidance only. The best thing is to try it out. If you are in doubt about the size, you can buy both the small and large with a saving of DKK 59.

    Variant guide

    WHICH VARIANT SHOULD I CHOOSE?

    For many, the traditional one is sufficient. Are you afraid you will have trouble removing the disc? Then choose the version with a ring or finger handle.

    The version with a ring or finger handle makes it easier for beginners to remove it because it allows you to "hook" the disc naturally to remove it.

    Material and safety

    Our menstrual pads are quality tested and certified with REACH, CE, FDA, ISO 13485:2016 (medical devices), RoHS and SEDEX. This means that our disc is free of BPA, phthalates, latex, plastic, bleaches, allergens and other dangerous chemicals that can harm your body. This means that you can use this intimate product with confidence and without the risk of irritation or allergic reactions.

    Delivery

    We deliver on all weekdays from Monday to Friday.

    When the order is placed, it will be shipped within 1-3 business days.

    We do a lot to love the crystals and charge them with a lot of good energy before sending them out to you.

    We pack discreetly! Nothing on the outside indicates that the content has anything to do with sexuality and pleasure.

    When the order is send you will get an e-mail with your tracking number.

    Orders within Europe are delivered with DAO Express and DHL. Allow 5-7 business days for delivery once dispatched.

    International orders outside Europe are shipped with DHL Express and transit time will vary from 2 to 10 working days at the moment the parcel is dispatched.

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    Customer Reviews

    Based on 1 review
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    M
    Maria
    Good menstrual disc and fast shipping

    I bought a menstrual pad and I'm really happy with it. The shipping was fast and the product was nicely wrapped 😊

    Why buy from The Goddess Temple?

    Free delivery
    Get free shipping on orders over 194€. More pleasure for you, less worry about shipping costs.

    High quality borosilicate glass
    Our products are made of durable and safe borosilicate glass, which is easy to clean and hygienic. Perfect for your most intimate moments!

    Exclusive collection
    We are passionate and dedicated to always finding the best products for you. Our unique collection of crystal dildos and yoni eggs are carefully selected to give you ultimate pleasure and well-being.

    Focus on women's health and pleasure
    We are here to remind women that they are whole, free and orgasmic. Our mission is to help you ignite your inner sexual fire and pleasure through body awareness and self-exploration. Because you deserve life-changing ecstatic orgasms.

    • Our crystals

      We never compromise on the quality of our crystals. Our crystal dildos and yoni eggs are made from real, carefully selected crystals, known for their healing properties and beauty. Each crystal goes through a careful processing process and is polished to perfection, making them smooth, safe and easy to clean.

      Crystal quality 
    • About The Goddess Temple

      Since 2018, we have sold feminine wellness products made of crystal and glass and been an inspiration for feminine empowerment, liberation and joy for women.

      Our story 
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